Better Fasting 2019: Part 2

Better Fasting 2019: Part 2

On this episode we finish discussing our experiences throughout the week during our 5-day fast. We discuss how the Days 4 and 5 went and what we learned along the way.

Better Habits in 2020

Better Habits in 2020

Better Fasting 2019: Part 1

Better Fasting 2019: Part 1