Better Holidays: Gifts & Relationships Redux

Better Holidays: Gifts & Relationships Redux

For all those folks in the US, Happy Thanksgiving! As we will be filing up on turkey this week we are pulling a popular episode from the archives on choosing the perfect gift and making the most of the holidays with loved ones.

The interconnecting theme of getting better at the holidays, whether that’s parties, gifts, or feasts is your relationship to your friends and family. Mindfully nourishing your most important relationships is important for your happiness & health as well as their happiness and health.

Better Health with Wearables: Part 1

Better Health with Wearables: Part 1

Automate Your Life: Part 2

Automate Your Life: Part 2