The Better Show Podcast

Podcast with practical tips & personal stories for people who want to get more out of life.

New episodes drop every Monday.

Search Episode Categories

Better Relationships Redux

Jan 14

Jan 14 Better Relationships Redux

Relationships, Health, Life

Building Better Habits

Jan 7

Jan 7 Building Better Habits

Environment, Productivity, Life, Learning

Better New Year's Resolutions: Redux 2019

Dec 31

Dec 31 Better New Year's Resolutions: Redux 2019

Motivation, Learning, Holidays, Food, Health

5-Day Fasting Experiment

Dec 24

Dec 24 5-Day Fasting Experiment

Better Home Automation

Dec 17

Dec 17 Better Home Automation

Environment, Productivity, Products, Security

Better Remote Work

Dec 10

Dec 10 Better Remote Work

Career, Motivation, Productivity, COVID-19

Better Holidays, Gift Giving & Relationships

Dec 3

Dec 3 Better Holidays, Gift Giving & Relationships

Holidays, Relationships

Better Language Learning

Nov 27

Nov 27 Better Language Learning

Career, Conversations, Learning, Travel, Confidence

Better Health Through Yoga

Nov 19

Nov 19 Better Health Through Yoga

Health, Meditation, Yoga

Better Confidence

Nov 12

Nov 12 Better Confidence

Confidence, Creativity, Learning, Life, Productivity, Relationships

Better Flu Fighting

Nov 5

Nov 5 Better Flu Fighting

Health, Preparedness

Better Health By Fasting

Oct 29

Oct 29 Better Health By Fasting

Food, Health, Life, Sleep

Better Sleep & Health with the Oura Ring

Oct 22

Oct 22 Better Sleep & Health with the Oura Ring

How Morning Routines Make the Day

Oct 15

Oct 15 How Morning Routines Make the Day

Health, Life, Meditation, Preparedness, Productivity, Sleep

The Principles of Persuasion

Oct 8

Oct 8 The Principles of Persuasion

Relationships, Motivation, Conversations, Career, Confidence

BLB Vol. 7 - Vacations, Commutes & Going Green

Oct 1

Oct 1 BLB Vol. 7 - Vacations, Commutes & Going Green

Cars, Environment, Food, Travel

Build a Better Back

Sep 24

Sep 24 Build a Better Back

Health, Environment, Stress, Sleep, Career

Better Bite: Mood Tracking with Daylio

Sep 17

Sep 17 Better Bite: Mood Tracking with Daylio

Better Conversations with Celeste Headlee

Sep 10

Sep 10 Better Conversations with Celeste Headlee

Relationships, Conversations, Confidence

Better Bite: Time Management with Focus Matrix

Sep 3

Sep 3 Better Bite: Time Management with Focus Matrix

Productivity, Procrastination