Feb 12 Feb 12 Unpacking the secrets of better vacations Ian Mikutel Productivity, Stress, Holidays, Health
Feb 5 Feb 5 Controlling screen time, so it doesn't control you Ian Mikutel Productivity, Health, Apps, Creativity, Environment, Media, Motivation, Procrastination, Security, Sleep, Stress
Jan 29 Jan 29 Nourish your mind with a better media diet Ian Mikutel Media, Health, Stress, Creativity, Documentaries, Environment, Learning, Procrastination, COVID-19
Jan 22 Jan 22 How to survive cold & flu season Ian Mikutel Health, Environment, Preparedness, Security, Stress, Travel
Jan 8 Jan 8 Better Bite - The Five Minute Journal Ian Mikutel Books, Confidence, Health, Learning, Life, Meditation, Motivation, Productivity, Procrastination, Relationships, Stress
Jan 1 Jan 1 New Year's resolutions decoded Ian Mikutel Holidays, Productivity, Books, Creativity, Life, Learning, Motivation, Preparedness, Procrastination
Dec 29 Dec 29 Dreaming for insights, lucid & otherwise Ian Mikutel Sleep, Creativity, Health, Life, Meditation
Dec 18 Dec 18 Better Look Back Vol. 3 - Nutrition & Procrastination Ian Mikutel Food, Environment, Health, Preparedness, Procrastination, Productivity
Dec 11 Dec 11 How to strengthen your relationships Ian Mikutel Relationships, Stress, Career, Confidence, Conversations, Health, Learning
Dec 4 Dec 4 Better Holidays: Gifts & Relationships Ian Mikutel Holidays, Relationships, Books, Conversations, Life, Money, Preparedness, Wine
Nov 27 Nov 27 Better Look Back Vol. 2 - Clutter & Meditation Ian Mikutel Meditation, Clutter, Environment, Health, Life, Motivation, Procrastination, Stress, Productivity
Nov 25 Nov 25 Better Bite 1 - Productivity Planner Ian Mikutel Productivity, Procrastination, Books, Career, Confidence, Preparedness, Motivation
Nov 20 Nov 20 Defeat procrastination and achieve your goals Ian Mikutel Productivity, Procrastination, Confidence, Creativity, Environment, Learning
Nov 6 Nov 6 Better Look Back Vol. 1 - Sleep & Stress Ian Mikutel Sleep, Stress, Life, Health, Confidence
Oct 30 Oct 30 Meditation for focus & happiness Ian Mikutel Meditation, Apps, Confidence, Creativity, Health, Life, Motivation, Stress
Oct 16 Oct 16 Cut out clutter and feel happier Ian Mikutel Clutter, Environment, Health, Procrastination